People with religious beliefs, and associated behavior, consistently tend to have better lives. It seems that religious folks tend to be happier, live longer, smoke less, exercise more, earn more, get and stay married more, commit less crime, use less illegal drugs, have more social connections, donate and volunteer more, and have more kids. Yes, the correlation between religion and these good things is in part because good people tend to become more religious, but it is probably also in part because religions people tend to become better. So if you want to become good in these ways, an obvious strategy is to become more religious, which is helped by having more religious beliefs.
More data:
Depression is the leading cause of illness and disability in adolescence. Many studies show a correlation between religiosity and mental health, yet the question remains whether the relationship is causal. We exploit within-school variation in adolescents’ peers to deal with selection into religiosity. We find robust effects of religiosity on depression that are stronger for the most depressed. These effects are not driven by the school social context; depression spreads among close friends rather than through broader peer groups that affect religiosity. Exploration of mechanisms suggests that religiosity buffers against stressors in ways that school activities and friendships do not.
…a one standard deviation increase in religiosity decreases the probability of being depressed by 11 percent. By comparison, increasing mother’s education from no high school degree to a high school degree or more only decreases the probability of being depressed by about 5 percent.
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